Monday 18 January 2010

What is Coaching?

Coaching is a process of personal growth and development that takes place partially with the help of a professional: the Coach.

Through Coaching individuals reach a higher level of self-awareness, higher autonomy and a better ability to reflect on relationships and subsequently on how to improve them.

What kind of problems have the people that look for a Coach?

The only problem of a person that contracts a Coach is that of being a nonconformist, of believing that life can be better and that they can influence that improvement through their behaviour.